Spices are the main ingredient in the Indian cuisines. One of them is natural black cardamom which is used for preparing, stews, curries and other lentil dishes. It is best suitable for meat dishes for extra flavour and soothing aroma. In addition to this, the offered spice can also be utilized in soups and noodles. Natural black cardamom is helpful in digestive disorder as well as stomach ulcers. It also maintains good heart health and improves appetite. This product keeps issue like bloating and gas at bay. It has a strong flavour and pungent taste. Consumption of this item also benefits constipation.